| Year | Title | Role | Notes |
|---|
| 1999–2000 | Freaks and Geeks | Ken Miller | 14 episodes |
| 2001–02 | Undeclared | Ron Garner | 18 episodes |
| 2003 | Dawson's Creek | Bob | Episode: "Rock Bottom" |
| 2006 | American Dad! | Student | Voice, episode: "Camp Refoogee" |
| 2006 | Help Me Help You | Seth | Episode: "Working Women" |
| 2007–14 | Saturday Night Live | Himself (host) | 3 episodes |
| 2009 | 81st Academy Awards | Dale Denton | Television special |
| 2009 | Family Guy | Himself | Voice, 2 episodes |
| 2009–24 | The Simpsons | Lyle McCarthy / Himself | Voice, 3 episodes |
| 2009 | Monsters vs.
Aliens: Mutant Pumpkins from Outer Space | B.O.B. | Voice, television special[1] |
| 2010 | Kung Fu Panda Holiday | Mantis | Voice, television special[1] |
| Take Two with Phineas and Ferb | Himself | Episode: "Take Two with Phineas and Ferb: Seth Rogen" |
| 2011 | 2011 MTV Video Music Awards | Future Mike D | Television special |